Série Jillian Michaels: Shred-It With Weights en streaming

Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights en streaming

  • Genre: Sports
  • Date: 2010-09-07
  • Episodes: 2

Description :

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Stick with Jillian’s program and you could see a lean, shredded body.

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Jillian Michaels: Shred-It With Weights en streaming

1 Level 1 28:54 Voir
2 Level 2 29:54 Voir

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